Mindsmatter is a free wellbeing service that offers a range of psychological therapies to anyone ages 16 and over in the Lancashire area.
Part of the national service of Improving Access to Psychological Therapies (IAPT), which is being delivered by Lancashire & South Cumbria NHS Foundation Trust.

On average, 1 in 4 people each year in the UK will experience a mental health issue.
We all  have and experience difficult times in our lives. These can leave us feeling; worried, depressed, anxious or feeling generally unable to cope.

Offering a wide range of brief therapuitc interventions to help support individual emotional needs.
Consultations and therapies can be via the telephone or face to face.
All of the treatment offered if FREE and privided by the NHS and their partners.

This service is available to anyone aged 16 and over.
You can self refer to Mindmatter via the self referal form

For more information you can visit the Lancashire & South Cumbria Foundation Trust website